100g of Lenteja cocinada con verduras contains 95 calories (kcal), 5.5g protein, 13.5g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 5.5 g
02.94.89.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
5.5
protein
13.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 57%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 13.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lenteja cocinada con verduras?
Lenteja cocinada con verduras contains 95 kcal per 100g.
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