Palmera de coco

8422414511248 · opf
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100g of Palmera de coco contains 289 calories (kcal), 4g protein, 48.3g carbs and 35g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19.4 g
SugarSome sugar 20.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 289 kcal
ProteinLow protein 4 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
289
kcal
4.0
protein
48.3
carbs
35.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 37% Fat 60%
NutrientAmountLevel
Energy289 kcal
Fat35ghigh
Saturated19.4ghigh
Carbs48.3g
Sugars20.2gmoderate
Fibre0g
Protein4g
Salt0.9gmoderate

Common Questions

How many calories are in Palmera de coco?
Palmera de coco contains 289 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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