100g of Iogurt Natural contains 55 calories (kcal), 3.5g protein, 4.4g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 3.5 g
01.62.85.5
SugarLow sugar 4.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
3.5
protein
4.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 32%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurt Natural?
Iogurt Natural contains 55 kcal per 100g.
Is Iogurt Natural ultra-processed?
Iogurt Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Llet parcialment desnatada (2,6 % MG), llet desnatada en pols, proteïnes de la llet i ferments làctics. Països de munyida: Espanya i França. País de transformació: Espanya.
Category
Other Servings
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