100g of Gouda light contains 256 calories (kcal), 28g protein, 0g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyModerate energy density 256 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
07.712.828
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
256
kcal
28.0
protein
0.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gouda light?
Gouda light contains 256 kcal per 100g.
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