100g of Ensalada de 3 Quinoas contains 194 calories (kcal), 3.8g protein, 22g carbs and 9.3g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 3.8 g
05.89.719.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
3.8
protein
22.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 47%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 22g | |
| Sugars | 8.3g | moderate |
| Fibre | 3.7g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ensalada de 3 Quinoas?
Ensalada de 3 Quinoas contains 194 kcal per 100g.
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