100g of Espinacs a la catalana contains 236 calories (kcal), 4.7g protein, 9.4g carbs and 19g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
ProteinLow protein 4.7 g
07.111.823.6
Calculate by serving size
Quantity
Serving
236
kcal
4.7
protein
9.4
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 17%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 19g | high |
| Saturated | 2.8g | moderate |
| Carbs | 9.4g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Espinacs a la catalana?
Espinacs a la catalana contains 236 kcal per 100g.
Category
Other Servings
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