100g of Jamon Iberico contains 306 calories (kcal), 23g protein, 1g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
09.215.330.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
23.0
protein
1.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 23g | high |
| Saturated | 8.6g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jamon Iberico?
Jamon Iberico contains 306 kcal per 100g.
Category
Other Servings
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