100g of Flan de Mató contains 213 calories (kcal), 6g protein, 18g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 6 g
06.410.721.3
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
6.0
protein
18.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 13g | moderate |
| Saturated | 9g | high |
| Carbs | 18g | |
| Sugars | 17g | moderate |
| Fibre | 0.5g | |
| Protein | 6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan de Mató?
Flan de Mató contains 213 kcal per 100g.
Is Flan de Mató ultra-processed?
Flan de Mató is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS: mató (28%) [llet sencera pasteuritzada, quall, segrestant (clorur càlcic) i sal], llet sencera pasteuritzada*, nata pasteuritzada [nata (llet) i estabilitzant (carragenat)], sucre, sucre cremat (4%) (xarop de glucosa, sucre caramel-litzat, sucre, aigua i aroma), fructosa, midó modificat de blat de moro, estabilitzant (carragenat) i aroma. Pot contenir fruits de closca, ou i soja.
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