100g of Quinoa verduras contains 198 calories (kcal), 3g protein, 14g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 3 g
05.99.919.8
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
3.0
protein
14.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 29%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 14g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quinoa verduras?
Quinoa verduras contains 198 kcal per 100g.
Category
Other Servings
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