100g of Ensalada russa contains 194 calories (kcal), 4.1g protein, 7.8g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 4.1 g
05.89.719.4
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
4.1
protein
7.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 16%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7.8g | |
| Sugars | 1.7g | low |
| Fibre | 1.4g | |
| Protein | 4.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ensalada russa?
Ensalada russa contains 194 kcal per 100g.
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