Ensalada russa

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100g of Ensalada russa contains 194 calories (kcal), 4.1g protein, 7.8g carbs and 16g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 194 kcal
ProteinLow protein 4.1 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
194
kcal
4.1
protein
7.8
carbs
16.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 16% Fat 75%
NutrientAmountLevel
Energy194 kcal
Fat16gmoderate
Saturated2gmoderate
Carbs7.8g
Sugars1.7glow
Fibre1.4g
Protein4.1g
Salt2ghigh

Common Questions

How many calories are in Ensalada russa?
Ensalada russa contains 194 kcal per 100g.