100g of Espirals integrals bonpreu contains 350 calories (kcal), 12g protein, 67g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.535
FibreHigh fibre 8 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.0
protein
67.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 3g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espirals integrals bonpreu?
Espirals integrals bonpreu contains 350 kcal per 100g.
Ingredients
Sèmola integral de blat dur*. *Procedent d'agricultura ecològica.
Category
Other Servings
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