Sardines en oli de gira-sol

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100g of Sardines en oli de gira-sol contains 220 calories (kcal), 23g protein, 0g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
220
kcal
23.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy220 kcal
Fat14gmoderate
Saturated2.9gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt1.5gmoderate

Common Questions

How many calories are in Sardines en oli de gira-sol?
Sardines en oli de gira-sol contains 220 kcal per 100g.

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