100g of Yogur natural contains 123 calories (kcal), 4g protein, 19g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.76.212.3
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.0
protein
19.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 19g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 123 kcal per 100g.
Category
Other Servings
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