100g of Ensalada rusa contains 146 calories (kcal), 5.8g protein, 5.4g carbs and 11g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.8 g
04.47.314.6
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.8
protein
5.4
carbs
11.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 15%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 5.4g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ensalada rusa?
Ensalada rusa contains 146 kcal per 100g.
Category
Other Servings
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