Canelons d’espinacs i pinyons

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100g of Canelons d’espinacs i pinyons contains 144 calories (kcal), 6.5g protein, 11g carbs and 7.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 6.5 g
SugarLow sugar 1.9 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
6.5
protein
11.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 31% Fat 50%
NutrientAmountLevel
Energy144 kcal
Fat7.7gmoderate
Saturated4.9gmoderate
Carbs11g
Sugars1.9glow
Fibre?
Protein6.5g
Salt0.6gmoderate

Common Questions

How many calories are in Canelons d’espinacs i pinyons?
Canelons d’espinacs i pinyons contains 144 kcal per 100g.

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