100g of Pernil cuit contains 104 calories (kcal), 19g protein, 1.3g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03.15.219
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
19.0
protein
1.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 73%
Carbs 5%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 1.3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pernil cuit?
Pernil cuit contains 104 kcal per 100g.
Category
Other Servings
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