100g of Pernil cuit extra contains 104 calories (kcal), 18g protein, 2.2g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03.15.218
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
18.0
protein
2.2
carbs
2.6
fat
Nutrition Facts per 100g
Protein 69%
Carbs 9%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 2.2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pernil cuit extra?
Pernil cuit extra contains 104 kcal per 100g.
Is Pernil cuit extra ultra-processed?
Pernil cuit extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS: Pernil de porc (90 %), aigua, sal, aromes, dextrosa, estabilitzants (carragahen, goma xantana i goma garrofí), conservadors (etil lauroïl arginat i nitrit sòdic), antioxidants (citrat trisòdic i ascorbat sòdic) i aroma de fum.
Category
Other Servings
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