Ham & Emmental sandwich

150g
8422388078259 · opf
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100g of Ham & Emmental sandwich contains 377 calories (kcal), 20.6g protein, 32g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.3 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinHigh protein 20.6 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
377
kcal
20.6
protein
32.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 34% Fat 44%
NutrientAmountLevel
Energy377 kcal
Fat18ghigh
Saturated9.3ghigh
Carbs32g
Sugars0.6glow
Fibre?
Protein20.6g
Salt2.4ghigh

Common Questions

How many calories are in Ham & Emmental sandwich?
Ham & Emmental sandwich contains 377 kcal per 100g.
Is Ham & Emmental sandwich ultra-processed?
Ham & Emmental sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pain spécial 45 % (farine de BLÉ, levain de BLÉ, huile d'olive, eau, sel, sucre et levure), jambon cuit standard goût fumé 40 % (jambon de porc, eau, sel, dextrose, arômes, gélifiant: E407, stabilisant: E451i, chlorure de potassium, antioxydants: E316, conservateur: E250, arôme de fumée), emmental 9 % (LAIT de vache, sel, ferments lactique, présure), beurre (LAIT). Peut contenir des traces de graines de sésame, crustacés, mollusques, poisson, céleri, moutarde, soja, sulfites, œuf et fruits à coque.

Allergens

Milk
As declared on the label — always check the packaging.

Category