100g of Toastie de Jamón y queso contains 217 calories (kcal), 12.8g protein, 13.6g carbs and 8.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
06.510.921.7
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
12.8
protein
13.6
carbs
8.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 29%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.2g | high |
| Carbs | 13.6g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Toastie de Jamón y queso?
Toastie de Jamón y queso contains 217 kcal per 100g.
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