100g of Lonchas sandwich contains 349 calories (kcal), 9g protein, 15g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 9 g
010.517.434.9
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
349
kcal
9.0
protein
15.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 18%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 28g | high |
| Saturated | 14g | high |
| Carbs | 15g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Lonchas sandwich?
Lonchas sandwich contains 349 kcal per 100g.
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