Hummus

by Santa Teresa

180 g

8422237254483 · opf

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100g of Hummus contains 210 calories (kcal), 7.1g protein, 22g carbs and 8.9g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 210 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.1 g

06.310.521

SugarSugar-free 0.3 g

0522.545

Calculate by serving size

Quantity

Serving

210

kcal

7.1

protein

22.0

carbs

8.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 45% Fat 41%

Nutrient	Amount	Level
Energy	210 kcal
Fat	8.9g	moderate
Saturated	1.8g	moderate
Carbs	22g
Sugars	0.3g	low
Fibre	?
Protein	7.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Hummus?

Hummus contains 210 kcal per 100g.

Is Hummus ultra-processed?

Hummus is NOVA group 3 (processed).

Ingredients

Chick peas (49 %), sunflower, tahini (sesame seeds and salt, extra virgin olive oil (6%), lemon juice, salt, garlic, paprika and pepper).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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