Jamon de cerdo iberico

by santa teresa
8422237003401 · opf
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100g of Jamon de cerdo iberico contains 356 calories (kcal), 32.2g protein, 0.5g carbs and 25.2g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.1 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinHigh protein 32.2 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
356
kcal
32.2
protein
0.5
carbs
25.2
fat

Nutrition Facts per 100g

Protein 36% Carbs 1% Fat 63%
NutrientAmountLevel
Energy356 kcal
Fat25.2ghigh
Saturated8.1ghigh
Carbs0.5g
Sugars0.1glow
Fibre?
Protein32.2g
Salt1.8ghigh

Common Questions

How many calories are in Jamon de cerdo iberico?
Jamon de cerdo iberico contains 356 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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