Jamón serrano gran reserva

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100g of Jamón serrano gran reserva contains 316 calories (kcal), 34.9g protein, 0.5g carbs and 19.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.8 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 316 kcal

Positive

per 100 g
ProteinHigh protein 34.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
316
kcal
34.9
protein
0.5
carbs
19.6
fat

Nutrition Facts per 100g

Protein 44% Carbs 1% Fat 55%
NutrientAmountLevel
Energy316 kcal
Fat19.6ghigh
Saturated7.8ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein34.9g
Salt4.5ghigh

Common Questions

How many calories are in Jamón serrano gran reserva?
Jamón serrano gran reserva contains 316 kcal per 100g.