Jamón serrano

8422219007687 · opf
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100g of Jamón serrano contains 205 calories (kcal), 29.5g protein, 1.5g carbs and 9g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinHigh protein 29.5 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
205
kcal
29.5
protein
1.5
carbs
9.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%
NutrientAmountLevel
Energy205 kcal
Fat9gmoderate
Saturated3gmoderate
Carbs1.5g
Sugars0.4glow
Fibre?
Protein29.5g
Salt4.5ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 205 kcal per 100g.

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