Kaskis Quinoa

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100g of Kaskis Quinoa contains 471 calories (kcal), 5.5g protein, 67.4g carbs and 19.6g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
EnergyHigh calorie density 471 kcal
Saturated fatSome saturated fat 2.3 g
ProteinLow protein 5.5 g

Positive

per 100 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
471
kcal
5.5
protein
67.4
carbs
19.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 57% Fat 38%
NutrientAmountLevel
Energy471 kcal
Fat19.6ghigh
Saturated2.3gmoderate
Carbs67.4g
Sugars2.5glow
Fibre?
Protein5.5g
Salt2.9ghigh

Common Questions

How many calories are in Kaskis Quinoa?
Kaskis Quinoa contains 471 kcal per 100g.

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