100g of La auténtica individuales de g. contains 163 calories (kcal), 9.5g protein, 7.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
04.98.216.3
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
9.5
protein
7.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 19%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 7.8g | |
| Sugars | 1.6g | low |
| Fibre | 2g | |
| Protein | 9.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in La auténtica individuales de g.?
La auténtica individuales de g. contains 163 kcal per 100g.
Is La auténtica individuales de g. ultra-processed?
La auténtica individuales de g. is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Surimi (45 0%) (poisson), eau, huile de tournesol, farine de blé, chair de céphalopode (mollusque), sel, protéine de soja, protéine végétale, protéines de lait albumine dSœuf, arômes, exhausteur de goût (glutamate de sodium), stabilisants (gomme xanthane, sorbitol et polyphosphates), correcteur d'acidité (acide lactique), encre de céphalopode (mollusque). Peut contenir des traces de
Allergens
Fish, Gluten, Molluscs
As declared on the label — always check the packaging.
Other Servings
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