Mojama bonito
8422090800308 · opf
100g of Mojama bonito contains 253 calories (kcal), 30.5g protein, 0.9g carbs and 14.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 5.1 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.5 g
07.612.730.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
30.5
protein
0.9
carbs
14.2
fat
Nutrition Facts per 100g
Protein 48%
Carbs 2%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 6g | high |
| Carbs | 0.9g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30.5g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Mojama bonito?
Mojama bonito contains 253 kcal per 100g.
Category
Other Servings
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