100g of Frutos secos contains 470 calories (kcal), 18g protein, 43g carbs and 23g fat.
Negative
per 100 gEnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
014.123.547
Calculate by serving size
Quantity
Serving
470
kcal
18.0
protein
43.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 38%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 23g | high |
| Saturated | 3g | moderate |
| Carbs | 43g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 470 kcal per 100g.
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