Queso fresco

by quesos flor valsequillo
8421892003207 · opf
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100g of Queso fresco contains 280 calories (kcal), 22g protein, 3g carbs and 20g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
SaltSome salt 0.8 g
EnergyModerate calorie density 280 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
280
kcal
22.0
protein
3.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 5% Fat 64%
NutrientAmountLevel
Energy280 kcal
Fat20ghigh
Saturated13ghigh
Carbs3g
Sugars0.5glow
Fibre?
Protein22g
Salt0.8gmoderate

Common Questions

How many calories are in Queso fresco?
Queso fresco contains 280 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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