Requeson

250 g
8421892003191 · opf
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100g of Requeson contains 141 calories (kcal), 10g protein, 5g carbs and 9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 6 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3 g
EnergyLow energy density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
10.0
protein
5.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 15% Fat 57%
NutrientAmountLevel
Energy141 kcal
Fat9gmoderate
Saturated6ghigh
Carbs5g
Sugars3glow
Fibre?
Protein10g
Salt6ghigh

Common Questions

How many calories are in Requeson?
Requeson contains 141 kcal per 100g.
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