Gofre

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100g of Gofre contains 429 calories (kcal), 5.6g protein, 49g carbs and 23.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 20 g
SaltSome salt 0.8 g
ProteinLow protein 5.6 g
FibreLow fibre 1.3 g

Calculate by serving size

Quantity
Serving
429
kcal
5.6
protein
49.0
carbs
23.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 46% Fat 49%
NutrientAmountLevel
Energy429 kcal
Fat23.1ghigh
Saturated8.5ghigh
Carbs49g
Sugars20gmoderate
Fibre1.3g
Protein5.6g
Salt0.8gmoderate

Common Questions

How many calories are in Gofre?
Gofre contains 429 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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