100g of Merluza Empanada contains 201 calories (kcal), 11g protein, 16g carbs and 9.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
0610.120.1
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
201
kcal
11.0
protein
16.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 33%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Merluza Empanada?
Merluza Empanada contains 201 kcal per 100g.
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