100g of Masa empanada contains 385 calories (kcal), 5.8g protein, 43.6g carbs and 19.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 5.8 g
011.519.338.5
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
385
kcal
5.8
protein
43.6
carbs
19.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 19.2g | high |
| Saturated | 7.2g | high |
| Carbs | 43.6g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Masa empanada?
Masa empanada contains 385 kcal per 100g.
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