100g of Espárragos blancos contains 115 calories (kcal), 2.1g protein, 2.5g carbs and 0.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.1 g
03.45.811.5
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow energy density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
2.1
protein
2.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 34%
Carbs 40%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 2.5g | |
| Sugars | 1.1g | low |
| Fibre | 1.6g | |
| Protein | 2.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Espárragos blancos?
Espárragos blancos contains 115 kcal per 100g.
Is Espárragos blancos ultra-processed?
Espárragos blancos is NOVA group 3 (processed).
Ingredients
Espárragos, agua, sal y acidulante (ácido cítrico).
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