100g of Nata montada contains 235 calories (kcal), 3.5g protein, 21.1g carbs and 15.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 3.5 g
0711.823.5
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
235
kcal
3.5
protein
21.1
carbs
15.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 36%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 9.5g | high |
| Carbs | 21.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata montada?
Nata montada contains 235 kcal per 100g.
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