100g of Nata ligera para cocinar contains 196 calories (kcal), 2.5g protein, 5.5g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 2.5 g
05.99.819.6
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
2.5
protein
5.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 11%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 5.5g | |
| Sugars | 3.8g | low |
| Fibre | 1g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata ligera para cocinar?
Nata ligera para cocinar contains 196 kcal per 100g.
Is Nata ligera para cocinar ultra-processed?
Nata ligera para cocinar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nata (_leche_), almidón de maíz modificado, emulgente (E471), espesantes (E460, E466, E415), estabilizante (E451).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español