100g of frutos secos contains 622 calories (kcal), 27g protein, 10.9g carbs and 48.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SaltHigh salt 6.2 g
00.31.53
EnergyHigh calorie density 622 kcal
0150400800
Positive
per 100 gProteinSource of protein 27 g
018.731.162.2
FibreHigh fibre 9.3 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
622
kcal
27.0
protein
10.9
carbs
48.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 622 kcal | |
| Fat | 48.3g | high |
| Saturated | 8.6g | high |
| Carbs | 10.9g | |
| Sugars | 3g | low |
| Fibre | 9.3g | |
| Protein | 27g | |
| Salt | 6.2g | high |
Common Questions
How many calories are in frutos secos?
frutos secos contains 622 kcal per 100g.
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