frutos secos

8421691647268 · opf
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100g of frutos secos contains 622 calories (kcal), 27g protein, 10.9g carbs and 48.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.6 g
SaltHigh salt 6.2 g
EnergyHigh calorie density 622 kcal

Positive

per 100 g
ProteinSource of protein 27 g
FibreHigh fibre 9.3 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
622
kcal
27.0
protein
10.9
carbs
48.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 8% Fat 74%
NutrientAmountLevel
Energy622 kcal
Fat48.3ghigh
Saturated8.6ghigh
Carbs10.9g
Sugars3glow
Fibre9.3g
Protein27g
Salt6.2ghigh

Common Questions

How many calories are in frutos secos?
frutos secos contains 622 kcal per 100g.