Corn flakes

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100g of Corn flakes contains 373 calories (kcal), 8g protein, 80g carbs and 0.3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 6.1 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
373
kcal
8.0
protein
80.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 90% Fat 1%
NutrientAmountLevel
Energy373 kcal
Fat0.3glow
Saturated0.2glow
Carbs80g
Sugars4glow
Fibre6.1g
Protein8g
Salt0.9gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 373 kcal per 100g.

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