100g of Copos de arroz y trigo integral frutos rojos contains 379 calories (kcal), 9.7g protein, 77.8g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.7 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 9.7 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
9.7
protein
77.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 77.8g | |
| Sugars | 14.7g | moderate |
| Fibre | 4.4g | |
| Protein | 9.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Copos de arroz y trigo integral frutos rojos?
Copos de arroz y trigo integral frutos rojos contains 379 kcal per 100g.
Is Copos de arroz y trigo integral frutos rojos ultra-processed?
Copos de arroz y trigo integral frutos rojos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz (44%), trigo integral (25%), azúcar, frutos rojos (6%) (frambuesa, fresa y cereza), harina de trigo, cebada integral. gluten de trigo, extracto de malta de cebada, salvado de trigo, sal, emulgente (E-471), aroma, antioxidante (E-306), vitaminas (B3, B5, B8, B1, B2, B6, B12 y ácido fólico) y mineral (hierro). Puede contener trazas de leche, frutos de cáscara y soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español