Varitas de merluza

by Alipende
8421691449237 · opf
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100g of Varitas de merluza contains 189 calories (kcal), 10g protein, 23.2g carbs and 6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 189 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
189
kcal
10.0
protein
23.2
carbs
6.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 50% Fat 29%
NutrientAmountLevel
Energy189 kcal
Fat6gmoderate
Saturated0.8glow
Carbs23.2g
Sugars0.3glow
Fibre1g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Varitas de merluza?
Varitas de merluza contains 189 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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