100g of Pan 17% Centeno y Semillas contains 300 calories (kcal), 9.6g protein, 48.3g carbs and 5.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
091530
FibreHigh fibre 7.8 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
9.6
protein
48.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 48.3g | |
| Sugars | 4.1g | low |
| Fibre | 7.8g | |
| Protein | 9.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan 17% Centeno y Semillas?
Pan 17% Centeno y Semillas contains 300 kcal per 100g.
Is Pan 17% Centeno y Semillas ultra-processed?
Pan 17% Centeno y Semillas is NOVA group 3 (processed).
Ingredients
harina de _trigo_, agua, harina de _centeno_ 17%, levadura, semillas de _sésamo_ 3%, semillas de amapola 3%, harina de malta tostada (_cebada_), masa madre de _trigo_ inactiva (harina de _trigo_, levadura), azúcar, aceite de girasol 1.2%, sal, vinagre de vino.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español