100g of Nata ligera contains 190 calories (kcal), 2.5g protein, 4.2g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.9 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 2.5 g
05.79.519
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
190
kcal
2.5
protein
4.2
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 9%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 18g | high |
| Saturated | 11.9g | high |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nata ligera?
Nata ligera contains 190 kcal per 100g.
Category
Other Servings
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