Cocos
8421669953285 · opf
100g of Cocos contains 403 calories (kcal), 4g protein, 54.2g carbs and 18.9g fat.
Negative
per 100 gSugarHigh sugar 54.2 g
0522.545
Saturated fatHigh saturated fat 16.3 g
01.5510
EnergyHigh calorie density 403 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4 g
012.120.240.3
Calculate by serving size
Quantity
Serving
403
kcal
4.0
protein
54.2
carbs
18.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 18.9g | high |
| Saturated | 16.3g | high |
| Carbs | 54.2g | |
| Sugars | 54.2g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cocos?
Cocos contains 403 kcal per 100g.
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