100g of Maria integral de centeno contains 424 calories (kcal), 6.5g protein, 56g carbs and 19g fat.
Negative
per 100 gEnergyHigh calorie density 424 kcal
0150400800
SugarSome sugar 11.5 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 6.5 g
012.721.242.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
424
kcal
6.5
protein
56.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 19g | high |
| Saturated | 4.3g | moderate |
| Carbs | 56g | |
| Sugars | 11.5g | moderate |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maria integral de centeno?
Maria integral de centeno contains 424 kcal per 100g.
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