100g of Copos de avena integrales contains 333 calories (kcal), 14.4g protein, 45.4g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.4 g
01016.733.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
14.4
protein
45.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1g | low |
| Carbs | 45.4g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 14.4g | |
| Salt | ? |
Common Questions
How many calories are in Copos de avena integrales?
Copos de avena integrales contains 333 kcal per 100g.
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