Salvado de avena

500 g
8421615022645 · opf
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100g of Salvado de avena contains 319 calories (kcal), 12.3g protein, 34g carbs and 7.4g fat.

Negative

per 100 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
319
kcal
12.3
protein
34.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 54% Fat 26%
NutrientAmountLevel
Energy319 kcal
Fat7.4gmoderate
Saturated1.3glow
Carbs34g
Sugars1.8glow
Fibre?
Protein12.3g
Salt0.1glow

Common Questions

How many calories are in Salvado de avena?
Salvado de avena contains 319 kcal per 100g.