Quinoa

300 g
8421615022287 · opf
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100g of Quinoa contains 350 calories (kcal), 11.6g protein, 63.9g carbs and 5.7g fat.

Negative

per 100 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 11.6 g
FibreHigh fibre 7 g
ProcessingUnprocessed
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
350
kcal
11.6
protein
63.9
carbs
5.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy350 kcal
Fat5.7gmoderate
Saturated0.7glow
Carbs63.9g
Sugars1.6glow
Fibre7g
Protein11.6g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 350 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa* (100%). (* Ingredientes procedentes de la agricultura ecológica).

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