100g of Quinoa contains 350 calories (kcal), 11.6g protein, 63.9g carbs and 5.7g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
010.517.535
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
11.6
protein
63.9
carbs
5.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 63.9g | |
| Sugars | 1.6g | low |
| Fibre | 7g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 350 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa* (100%). (* Ingredientes procedentes de la agricultura ecológica).
Category
Other Servings
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