100g of Fruits secs contains 450 calories (kcal), 14.5g protein, 53.3g carbs and 19g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 14.5 g
013.522.545
FibreHigh fibre 7.3 g
03612
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
14.5
protein
53.3
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 19g | high |
| Saturated | 2.7g | moderate |
| Carbs | 53.3g | |
| Sugars | 1.7g | low |
| Fibre | 7.3g | |
| Protein | 14.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruits secs?
Fruits secs contains 450 kcal per 100g.
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