100g of Helado contains 238 calories (kcal), 3.2g protein, 29.7g carbs and 11.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 7.7 g
0522.545
EnergyModerate calorie density 238 kcal
0150400800
ProteinLow protein 3.2 g
07.111.923.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
238
kcal
3.2
protein
29.7
carbs
11.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 10g | high |
| Carbs | 29.7g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Helado?
Helado contains 238 kcal per 100g.
Category
Other Servings
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