Requesón
400 g
8421550518654 · opf
100g of Requesón contains 185 calories (kcal), 12.2g protein, 4.3g carbs and 13.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 185 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.2 g
05.59.218.5
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
12.2
protein
4.3
carbs
13.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 9%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4.3g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Requesón?
Requesón contains 185 kcal per 100g.
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